Rienzo http://virb.com/creativesubstances Virb 2.0 (@creativesubstances) en 3 Simple Ways to Dramatically Improve your Health and Diet http://virb.com/creativesubstances/posts/text/1083607 images-1

A lot has changed about our lifestyle and diet in the course of the last 10,000 years, and even more so in the last 100 years. ]]> Wed, 11 Feb 2009 20:48:32 -0800 http://virb.com/creativesubstances/posts/text/1083607 Arachidonic Acid Increases Dopamine http://virb.com/creativesubstances/posts/text/1082476 Lately I've been experimenting with arachidonic acid (an omega-6 fat) after reading a few studies which suggest that it may be able to enhance dopamine neurotransmission in the brain.]]> Wed, 11 Feb 2009 04:33:23 -0800 http://virb.com/creativesubstances/posts/text/1082476 SAM-e - Does it Boost Creativity? http://virb.com/creativesubstances/posts/text/1070104 SAM-e

]]> Wed, 04 Feb 2009 12:42:41 -0800 http://virb.com/creativesubstances/posts/text/1070104 The Insomniac's Muse: Sleep, Sleeplessness, and Creativity http://virb.com/creativesubstances/posts/text/1070103 artwork_images_111866_229380_charlesdana-gibson

Lately I've been thinking a lot about sleep, maybe because it's winter or maybe just because I've been writing a lot of poems at 3 AM. ]]> Wed, 04 Feb 2009 12:42:40 -0800 http://virb.com/creativesubstances/posts/text/1070103 SAM-e - Does it Boost Creativity? http://virb.com/creativesubstances/posts/text/1070102 SAM-e

]]> Wed, 04 Feb 2009 12:42:40 -0800 http://virb.com/creativesubstances/posts/text/1070102 Six Natural Ways to Enhance Creativity http://virb.com/creativesubstances/posts/text/1070101 images1

Here are what I consider some of the most effective ways to enhance creativity, based on scientific research as well as personal experimentation.

1. SAM-e: A natural supplement commonly used as an antidepressant.]]> Wed, 04 Feb 2009 12:42:40 -0800 http://virb.com/creativesubstances/posts/text/1070101 The Insomniac's Muse: Sleep, Sleeplessness, and Creativity http://virb.com/creativesubstances/posts/text/1070100 artwork_images_111866_229380_charlesdana-gibson

Lately I've been thinking a lot about sleep, maybe because it's winter or maybe just because I've been writing a lot of poems at 3 AM. ]]> Wed, 04 Feb 2009 12:42:40 -0800 http://virb.com/creativesubstances/posts/text/1070100 Learning from the Ancient Greeks http://virb.com/creativesubstances/posts/text/1070099 Riace Warrior

For many years I've been fascinated by the culture of Ancient Greece.]]> Wed, 04 Feb 2009 12:42:40 -0800 http://virb.com/creativesubstances/posts/text/1070099 Six Natural Ways to Enhance Creativity http://virb.com/creativesubstances/posts/text/1070098 images1

Here are what I consider some of the most effective ways to enhance creativity, based on scientific research as well as personal experimentation.

1. SAM-e: A natural supplement commonly used as an antidepressant.]]> Wed, 04 Feb 2009 12:42:39 -0800 http://virb.com/creativesubstances/posts/text/1070098 Awakening the Primal Instinct: Paleolithic/Hunter-Gatherer Diets and Human Health http://virb.com/creativesubstances/posts/text/1070097 paleo

The basic assumption behind the Paleolithic diet is that the human genome is still geared for the pre-agricultural diets that have characterized the vast majority of human history.]]> Wed, 04 Feb 2009 12:42:39 -0800 http://virb.com/creativesubstances/posts/text/1070097 Learning from the Ancient Greeks http://virb.com/creativesubstances/posts/text/1070096 Riace Warrior

For many years I've been fascinated by the culture of Ancient Greece.]]> Wed, 04 Feb 2009 12:42:39 -0800 http://virb.com/creativesubstances/posts/text/1070096 Awakening the Primal Instinct: Paleolithic/Hunter-Gatherer Diets and Human Health http://virb.com/creativesubstances/posts/text/1070095 paleo

The basic assumption behind the Paleolithic diet is that the human genome is still geared for the pre-agricultural diets that have characterized the vast majority of human history.]]> Wed, 04 Feb 2009 12:42:38 -0800 http://virb.com/creativesubstances/posts/text/1070095