Uploaded on Oct 28, 2009
We were videoing each other so we'd have a better idea of what our swimming technique actually looks like.
I was trying to practice the Total Immersion style, but I wasn't really sure how I was doing.
My legs are clearly a bit wonky at times, and I'm kicking harder than I think the technique calls for, but it's a start. I'm also taking 50% less strokes than I used to, with no loss of speed.
originally posted on Flickr
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