runners

cause we can

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Jul 10, 2009

I DID IT! Read about it in my latest blog entry. YEAH! =)

I DID IT!

Read about it in my latest blog entry.

YEAH! =)

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by gone

Oct 26, 2007

Don't laugh. Okay, laugh. But think of it this way.... I'm a runner …

Don't laugh. Okay, laugh. But think of it this way.... I'm a runner wannabe. Think of something you wish you could do, but totally suck at it. That's me and running. So, I just want to say I ran 2.5 miles without stopping today, and that's a HUGE accomplishment for me! I write about much of my success and failures here. I love this fall weather. It's made a huge difference for me. =)

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by gone

Oct 15, 2007

I'm still chugging along. I hope everyone is having a great summer! =)

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by gone

Aug 6, 2007

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Jun 28, 2007

Hi there. We're not really runners ... but we sort of are ... in a …

Hi there. We're not really runners ... but we sort of are ... in a non-running "name of band" kind of way. So yeah!

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by Middle Distance Runner

Jun 6, 2007

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Jun 5, 2007

I'm a newbie. I'm starting the Couch Potato to 5k. I promised myself …

I'm a newbie. I'm starting the Couch Potato to 5k. I promised myself to join a support group if I wasn't in shape by the summer. Summer's here and so am I. Hi! =)

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by gone

May 30, 2007

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Mar 22, 2007

About

Welcome to the hub, were runners help fellow runners of all levels. If your a newbie, planning on starting, if you been going for months, or years. Does not matter how young or old, High School, College or pro. This is a place for all to ask questions, learn new training methods and grow as a runner. If you have an injury ask away maybe we can help you get better.

I am an assistant coach at Howard Community College right now. Last year i won the 800 meters and became a first team All-American at the NJCAA National Championships. I am not saying i know it all, but i know a lot. If i can't help you, i will see who i can get the answer from. I love to run, it been part of my life since i was in 3rd grade. It is where i am most free. I hope that i can help bring this joy to you as well and help you improve and enjoy running.

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