Sarah VonderHaar - I Got Sunshine [Insomnia Radio: Daily Dose MP3 Blog]

From Chicago, IL., Sarah VonderHaar has been a busy girl! She has been a contestant on America's Top Model, photographed her first Forbes magazine spread, acted in a film and now just finished her debut album! Released on April 22nd, her debut album is called Are You …

The Rabble: Carry On [Insomnia Radio: Daily Dose MP3 Blog]

Since emerging as IR: New Zealand's very first debut submission via IR #100 on August 24th, 2006, The Rabble have attracted 260,000 curious MySpace viewers, released two further CD's, and collected many rave reviews. These reviews have compared their style, attitude …

Chris Juergensen: Nothings Got Me [Insomnia Radio: Daily Dose MP3 Blog]

From "Strange Phenomena" - Five tracks captured live in Tokyo plus five studio cuts. Rockin' Blues meets industrial strength guitar playing. Long time session player Chris Juergensen brings you a new spectacular brand of contemporary Blues. [PMN]

Download |

IR: SoCal - April 29th, L.A. Riot [The LAPD Tapes] [Insomnia Radio: The SoCal Sessions]

File this under irregular my friends.

Today's session is basically one continuous experimental half-hour long electronica track, crafted by someone not from the region, and with material apparently taken from the Los Angeles Police Department during the April 29th …

Olaus - Perfect is a Myth [Insomnia Radio: Daily Dose MP3 Blog]

Olaus is a guitarist and songwriter who hails from the Chicagoland area and has been writing and performing since before the turn of the millenia. His current full-length album, Abort, features a wide array of songwriting styles and musical palattes encompassing …

The OaKs: Masood [Insomnia Radio: Daily Dose MP3 Blog]

Theres no fear of the sophomore slump for Orlando-based band The OaKs. Instead, they sound more cohesive and vital than ever. "Masood" is the first single from their brand new album "Songs For Waiting."

The OaKs were formed by a pair of bandmates (Ryan Costello and …

Plastic Sky: Season Under Glass [Insomnia Radio: Daily Dose MP3 Blog]

From A Whisper To A Scream: Alt Rock for Urban Intellectuals

With the successful 2007 debut EP, "Shadows Fill Your Eyes" under their belts, Washington DC's Plastic Sky is back with the first of 4 new songs for 2008, Season Under Glass. Susane Asher's lush vocals have …

IR Chicago #20 - A Taste of my BOUNCE Debut [Insomnia Radio: Chicago]

If you missed my LIVE show here is a taste of what I had on! It was a little nerve wracking but, I am excited to do it every Monday! Come join me sometime and also check out the other shows that are on BOUNCE Radio....Net Radio Worth Listening To!!!

Set List

No You …

Relic - Inside [Insomnia Radio: Daily Dose MP3 Blog]

From Youngstown, Ohio, Relic is for sure your ultimate DIY band! They finance, promote and book everything themselves! With strong melodic riffs and heartfelt lyrics, they bring Hard Rock, Alternative and Metal to a different level! Inside comes off of their debut …

The Raveonettes: Dead Sound [Insomnia Radio: Daily Dose MP3 Blog]

This Danish duo [based in New York] have re-emerged with an album that perfectly distills the band's 60s noir-pop songcraft and fuzz-guitar clamor into a melodic, sensuous voyage through the layers of desire. Showcasing a broader stylistic pallete and a newly cinematic …

Promo for Show on BOUNCE Radio [Insomnia Radio: Kill Your FM]

Here is my first promo for my LIVE show on bounceradio.net!

BOUNCE/IR Chicago Promo #1

Spread It Around:

http://insomniaradio.net/2008/04/22/promo-for-show-on-bounce-radio/" title="Add To: Squidoo">




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Promo for Show on BOUNCE Radio [Insomnia Radio: Chicago]

Here is my first promo for my LIVE show on bounceradio.net!

BOUNCE/IR Chicago Promo #1

Spread It Around:

http://insomniaradio.net/2008/04/22/promo-for-show-on-bounce-radio/" title="Add To: Squidoo">




Hide Sites

The Black Angels: Doves [Insomnia Radio: Daily Dose MP3 Blog]

Last time we met The Black Angels, they were staring into the desert sun somewhere outside of Austin, Texas. Now, two years later, night has fallen and the spirits have come out. It's time for The Black Angels to provide Directions To See A Ghost [the new album].

The …

IR: Detroit Episode #18 [Insomnia Radio: Detroit]

This episode brings a couple non-Detroit bands, but they fit in very well with the other Detroit bands! Ether Aura and Bell Hollow (from New York City) start off the show, and they're also playing together live on May 3rd at Northern Lights Lounge in Detroit ! If you're …

How to Win at Life: Peak of My Physical Beauty [Insomnia Radio: Daily Dose MP3 Blog]

Todays inspiring new artist rumbles in off Van Nuys Blvd., whipping off potshots of soul-tinged rock, delivering the theme track for your life from atop their funky chariot, and driving a straight line through the arena obstacle course of Jump (Little Children), Stevie …

First Live Broadcast on Bounce Radio! [Insomnia Radio: Chicago]

Premiere Week Starts Monday night!!

Posted by Jammin John on April 19th, 2008

All this week we have bunch of new shows making their start here on Bounce Radio.

It all kicks off Monday night with our very first new show Insomnia Radio: Chicago. Kara will be your host …

IR: The SoCal Sessions #22 - Suns Last Drops [Insomnia Radio: The SoCal Sessions]

Todays new session is on the heels of a lot of changes across the network. What are they, you ask? Well, I've provided a link below if interested, but it boils down to being involved with adding a bit of extra music programming across the network, which you will find …

Jen Porter - Along the Way [Insomnia Radio: Daily Dose MP3 Blog]

Jen Porter, born and raised in Chicago, has been compared to the soulfulness of Janice Joplin, intensity of Fiona Apple, attitude of Alanis Morrisette and the pop sensibilities of Vanessa Carlton. Powerhouse vocals and accompanying herself on either piano or guitar …

lowstar: alphabet blues [Insomnia Radio: Daily Dose MP3 Blog]

"lowstar are a 4-piece band based in London who make an atmospheric energetic big noise"

They are: ian (vocals, guitars), keith (guitars, vocals), rob (bass, vocals), & ian (drums).

If you like the band, be sure to check out the next episode of Insomnia Radio: UK

Music Remyx #4 [Insomnia Radio: Chicago]

Music Remyx 4

April 18th, 2008

Hosted by Kara from Insomnia Radio: Chicago, here are the podcasts that were featured on the show

• Paulie Podcaster from Digivegas


• Zack "The Mothman" Daggy from Mothpod


• Mike Willis from Mike's Hot Dish


• Dwight Dunlop from Much to do About …