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    <title>Plain Wight</title>
    <link>http://virb.com/plainwight</link>
    <description><![CDATA[The groundwork for Plain Wight was laid in 2002, when guitarist Jesus Butler and drummer Liam Sumnicht began jamming and writing songs together. In early 2004, bassist Ben Johnston joined the band to complete the line-up. Since then the band has played sporadically throughout the Kansas City area, sharing stages with such acts as Flee the Seen, Vanilla Funk, The Supernauts, One Degree Difference, and members of The Leo Project. Their style could be described as Audioslave meets Killswitch Engage, indicative of their fusion of straight up hard rock with elements of metal. Drawing on many influences, Plain Wight aims to craft songs that range from raucous head bangers to more melodious, thought provoking pieces, all with the intent of creating a moving, memorable experience for the audience.

________________

www.myspace.com/plainwight
www.reverbnation.com/plainwight
www.purevolume.com/plainwight
Facebook group: "Plain Wight"]]></description>
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    <item>
      <title>Break My Day</title>
      <link>http://virb.com/plainwight/audio/273958</link>
      <description><![CDATA[]]></description>
      <pubDate>Fri, 28 Mar 2008 00:08:25 -0700</pubDate>
      <guid>http://virb.com/plainwight/audio/273958</guid>
    </item>
    <item>
      <title>JesusShadows</title>
      <link>http://virb.com/plainwight/photos/1609149</link>
      <description><![CDATA[<a href="http://virb.com/plainwight/photos/1609149"><img src="http://g.virbcdn.com/i/resize_575x575/Image-204026-1268449-JesusShadows.jpg" /></a>]]></description>
      <pubDate>Sat, 17 May 2008 14:19:44 -0700</pubDate>
      <guid>http://virb.com/plainwight/photos/1609149</guid>
    </item>
    <item>
      <title>Thank you to ________ for the kind words on the new song</title>
      <link>http://virb.com/plainwight/posts/text/1012204</link>
      <description><![CDATA[Rachel (of LKC!)Lurch (who&apos;s currently in England serving our country in the Air Force)Gabe (a Lawrence resident and a super-rad dude)Sarah (someone who wants to cut her hair with us, but just doesn&apos;t...]]></description>
      <pubDate>Sat, 03 Jan 2009 11:14:15 -0800</pubDate>
      <guid>http://virb.com/plainwight/posts/text/1012204</guid>
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    <item>
      <title>BRAND NEW SONG revealed on New Year&rsquo;s Day!</title>
      <link>http://virb.com/plainwight/posts/text/1006953</link>
      <description><![CDATA[BRAND NEW song revealed on New Year&apos;s Day at htt://myspace.com/plainwightThat picture above shows how tired we are because we&apos;ve been working so hard to make the song sooo awesome! (Too bad the man w/...]]></description>
      <pubDate>Tue, 30 Dec 2008 21:12:28 -0800</pubDate>
      <guid>http://virb.com/plainwight/posts/text/1006953</guid>
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    <item>
      <title>HAIRCUT in Spring '09 and a NEW GOAL</title>
      <link>http://virb.com/plainwight/posts/text/1002650</link>
      <description><![CDATA[Hello!As you may have heard, we WILL be cutting our hair at a live show in Spring of &apos;09 for Locks of Love (or similar organization). This is because you reached the goal of 1,000 people before New Ye...]]></description>
      <pubDate>Sat, 27 Dec 2008 15:50:17 -0800</pubDate>
      <guid>http://virb.com/plainwight/posts/text/1002650</guid>
    </item>
    <item>
      <title>Merry...</title>
      <link>http://virb.com/plainwight/posts/text/1000485</link>
      <description><![CDATA[Whatever your choice of celebration...The Merriest to you,and a fantastic 2009.From us, to you,Liam&amp;PWPlain Wight on iLike - Add iLike to your MySpace...]]></description>
      <pubDate>Thu, 25 Dec 2008 14:44:29 -0800</pubDate>
      <guid>http://virb.com/plainwight/posts/text/1000485</guid>
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    <item>
      <title>If 1,000 people join our Facebook group before Jan 1st, we'll cut our hair for children w/out!</title>
      <link>http://virb.com/plainwight/posts/text/995999</link>
      <description><![CDATA[Join now!http://www.facebook.com/group.php?gid=45275741862Plain Wight on iLike - Add iLike to your MySpace...]]></description>
      <pubDate>Mon, 22 Dec 2008 23:15:13 -0800</pubDate>
      <guid>http://virb.com/plainwight/posts/text/995999</guid>
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    <item>
      <title>new PHOTOS now. new SONG new year's day!</title>
      <link>http://virb.com/plainwight/posts/text/987890</link>
      <description><![CDATA[new PHOTOS now. new SONG new year&apos;s day!Check out the shots now at http://myspace.com/plainwight !To keep up with our silly selves on more than the occasional blog post and to enjoy member exclusives,...]]></description>
      <pubDate>Wed, 17 Dec 2008 19:48:52 -0800</pubDate>
      <guid>http://virb.com/plainwight/posts/text/987890</guid>
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    <item>
      <title>Sooooo...</title>
      <link>http://virb.com/plainwight/posts/text/706536</link>
      <description><![CDATA[I&apos;ve gotta say&hellip; I&apos;m very excited about this month&apos;s newsletter. It&apos;s gonna be jam-packed with super-rad stuff.From pictures of you all from last month&apos;s contest, to an exciting announcement, to...]]></description>
      <pubDate>Tue, 08 Jul 2008 06:36:54 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/706536</guid>
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    <item>
      <title>Jesus</title>
      <link>http://virb.com/plainwight/posts/text/691729</link>
      <description><![CDATA[Well, our guitarist, Jesus, broke his arm two weeks ago. How depressing indeed. No shows for another month or so. The rumor is that he was trying to climb a fence, the fence moved, and that he went fo...]]></description>
      <pubDate>Sat, 28 Jun 2008 20:25:17 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/691729</guid>
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    <item>
      <title>showtime</title>
      <link>http://virb.com/plainwight/posts/text/691728</link>
      <description><![CDATA[first show in a number of months.

this should be a lot of fun.]]></description>
      <pubDate>Sat, 28 Jun 2008 20:25:16 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/691728</guid>
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    <item>
      <title>Jesus</title>
      <link>http://virb.com/plainwight/posts/text/691727</link>
      <description><![CDATA[Well, our guitarist, Jesus, broke his arm two weeks ago. How depressing indeed. No shows for another month or so. The rumor is that he was trying to climb a fence, the fence moved, and that he went fo...]]></description>
      <pubDate>Sat, 28 Jun 2008 20:25:16 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/691727</guid>
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    <item>
      <title>showtime</title>
      <link>http://virb.com/plainwight/posts/text/691726</link>
      <description><![CDATA[first show in a number of months.

this should be a lot of fun.]]></description>
      <pubDate>Sat, 28 Jun 2008 20:25:16 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/691726</guid>
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    <item>
      <title>T-SHIRTS</title>
      <link>http://virb.com/plainwight/posts/text/691725</link>
      <description><![CDATA[If all goes well, we will have them by the show this Saturday.

If you go, say hey to us. And we&apos;ll say hey to you!]]></description>
      <pubDate>Sat, 28 Jun 2008 20:25:16 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/691725</guid>
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    <item>
      <title>T-SHIRTS</title>
      <link>http://virb.com/plainwight/posts/text/691724</link>
      <description><![CDATA[If all goes well, we will have them by the show this Saturday.

If you go, say hey to us. And we&apos;ll say hey to you!]]></description>
      <pubDate>Sat, 28 Jun 2008 20:25:15 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/691724</guid>
    </item>
    <item>
      <title>New Show Photos?</title>
      <link>http://virb.com/plainwight/posts/text/691723</link>
      <description><![CDATA[Rumor has it&nbsp;there are photos from two new shows available at www.plainwight.com.
I suppose we&apos;ll never know.]]></description>
      <pubDate>Sat, 28 Jun 2008 20:25:15 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/691723</guid>
    </item>
    <item>
      <title>New Show Photos?</title>
      <link>http://virb.com/plainwight/posts/text/691722</link>
      <description><![CDATA[Rumor has it&nbsp;there are photos from two new shows available at www.plainwight.com.
I suppose we&apos;ll never know.]]></description>
      <pubDate>Sat, 28 Jun 2008 20:25:15 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/691722</guid>
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    <item>
      <title>First post from the Facebook group: "Plain Wight", c .late 2006</title>
      <link>http://virb.com/plainwight/posts/text/691721</link>
      <description><![CDATA[Thanks to everyone who has come to a show and / or joined this group.  Your support is much appreciated.Check back periodically for new news.Heheh.  "New News...." That sounds funny.Oh yeah, and if an...]]></description>
      <pubDate>Sat, 28 Jun 2008 20:25:15 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/691721</guid>
    </item>
    <item>
      <title>First post from the Facebook group: "Plain Wight", c .late 2006</title>
      <link>http://virb.com/plainwight/posts/text/691720</link>
      <description><![CDATA[Thanks to everyone who has come to a show and / or joined this group.  Your support is much appreciated.Check back periodically for new news.Heheh.  "New News...." That sounds funny.Oh yeah, and if an...]]></description>
      <pubDate>Sat, 28 Jun 2008 20:25:15 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/691720</guid>
    </item>
    <item>
      <title>Englanding</title>
      <link>http://virb.com/plainwight/posts/text/691719</link>
      <description><![CDATA[Plain Wight is one third of the way in England,and has been for a wee bit.brilliant.-Liam]]></description>
      <pubDate>Sat, 28 Jun 2008 20:25:14 -0700</pubDate>
      <guid>http://virb.com/plainwight/posts/text/691719</guid>
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