I don't know what it is with me and fitness. I'm all motivated, doing really well, workout out every day...then I have to miss a day for some reason and I end up not doing anything for a week.

Then I pick myself up again and get on with it until the next time I have …

I like to think I am reasonably fit for a 46 year old but my fitness attempts are patchy to say the least. I have tried lots of things, aerobic classes, running, yoga, swimming, aqua-fit and been a member of gyms too. Just now I am rebounding almost daily and using a …