They say that breakfast is the most important meal of the day, and is it ever. I started a low carb type diet just yesterday and it's already killing me. I got breakfast at McD's today between classes. An Egg McMuffin w/o the top muffin part was all I got. If you don't know it already, I'm a fat guy, and I like my food to be big and filling. So This diet is going to be tough. I can take it, but I wish I didn't need to do it.